Top 10 Homecare For Numbness

Numbness and tingling are abnormal sensations that can
occur anywhere in your body, but are often felt in your
fingers, hands, feet, arms, or legs. Sensory loss; Paresthesias; Tingling and numbness; Loss of sensation are the other names it is known by.
Your doctor should find and treat the cause of your numbness or tingling. Treating the condition may make the symptoms go away or stop them from getting worse. For example, if you have carpal tunnel syndrome or low back pain, your doctor may recommend certain exercises. If you have diabetes, your doctor will discuss ways to
control your blood sugar levels. Low levels of vitamins will be treated with vitamin supplements. Medications that cause numbness or tingling may need to be switched or changed. Do not change or stop taking any of your medicines or take large doses of any vitamins or
supplements until you have talked with your doctor. Because numbness can cause a decrease in feeling, you may be more likely to accidentally injure a numb hand or foot. Take care to protect the area from cuts, bumps, bruises, burns, or other injuries.
Top 10 Home Care For Numbness
1. Exercise everyday under advice
2. Balanced Diet
3. Be hydrated
4. Regular checking for diabetes and carpal tunnel syndrome
5. Identify the medicines causing numbness and avoid them
6. Avoid prolong standing
7. Avoid any posture for long
8. Avoid smoking and alcohol consumption
9. Avoid any reason causing to restrict blood flow
10. Maintain good posture

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